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At Five Rivers MetroParks, many of our programs and facilities are specifically designed to improve your health and the health of others in the Miami Valley. Your MetroParks are free to use – so come out and start building your healthy lifestyle.
DayDateTimeProgramLocationAgePriceRegistration Availability
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Sat 03/13
9:00 AM - 2:00 PM
Germantown 7/14 Trail Run

This outdoor community opportunity is sponsored by the Ohio River Road Runners Club. Trail running at Germantown MetroPark using the orange and yellow trails. Registration $3.00 for club members $9 for non-members. For more information contact Jerry Swartzel at (614) 207-4853 or visit www.orrrc.org.

Germantown MetroPark All AgesFree
Sat 03/13
2:00 PM - 3:30 PM
Hike for the Health of It!

Hike for a healthier lifestyle in the great outdoors! Hikes will be held every Saturday year round at 2:00 PM. Each hike will be about 3 miles and will move at a comfortable, brisk pace. Terrain will vary with the site and some is rugged. Hikers that complete 10 hikes will receive a Five Rivers MetroParks Health Hike ball cap. For general Health Hike questions, call 278-2623, Monday-Friday.

Possum Creek MetroPark All AgesFree
Sat 03/20
2:00 PM - 3:30 PM
Hike for the Health of It!

Hike for a healthier lifestyle in the great outdoors! Hikes will be held every Saturday year round at 2:00 PM. Each hike will be about 3 miles and will move at a comfortable, brisk pace. Terrain will vary with the site and some is rugged. Hikers that complete 10 hikes will receive a Five Rivers MetroParks Health Hike ball cap. For general Health Hike questions, call 278-2623, Monday-Friday.

Englewood MetroPark All AgesFree
Sun 03/21
1:30 PM - 4:30 PM
Twin Creek Hike with the Metro Dayton Hikers

Hike 7 miles of trail at Twin Creek MetroPark. This hike is considered rugged, for experienced hikers only. Call Chris Sands at 937-687-0114 for more information.

Twin Creek MetroPark All AgesFree
Sat 03/27
10:00 AM - 2:00 PM
Twin Creek 10K Trail Race

This outdoor community opportunity is sponsored by the Ohio River Road Runners Club. Trail running at Twin Creek MetroPark. Registration $3 for club members $9 for non-members. For more information contact Mike Allen (937) 299-6712 or visit www.orrrc.org.

Twin Creek MetroPark All AgesFree
Sat 03/27
2:00 PM - 3:30 PM
Hike for the Health of It!

Hike for a healthier lifestyle in the great outdoors! Hikes will be held every Saturday year round at 2:00 PM. Each hike will be about 3 miles and will move at a comfortable, brisk pace. Terrain will vary with the site and some is rugged. Hikers that complete 10 hikes will receive a Five Rivers MetroParks Health Hike ball cap. For general Health Hike questions, call 278-2623, Monday-Friday.

Germantown MetroPark All AgesFree
Sat 04/03
9:00 AM - 12:00 PM
"Make a Difference...Save a Life" 5K Race/Walk

Participate in this 5K Run/Walk to benefit Suicide Prevention Center, Inc. Your participation in this race, along with your donation, will help Suicide Prevention Center serve the crisis needs of the people of the Miami Valley. Registration is $10. Call Jim Marks at 937-226-0818 for more information.

Wegerzyn Gardens MetroPark All Ages$10.00
Sat 04/03
2:00 PM - 3:30 PM
Hike for the Health of It!

Hike for a healthier lifestyle in the great outdoors! Hikes will be held every Saturday year round at 2:00 PM. Each hike will be about 3 miles and will move at a comfortable, brisk pace. Terrain will vary with the site and some is rugged. Hikers that complete 10 hikes will receive a Five Rivers MetroParks Health Hike ball cap. For general Health Hike questions, call 278-2623, Monday-Friday.

Wegerzyn Gardens MetroPark All AgesFree
Sat 04/10
9:00 AM - 11:00 AM
Feed Dayton 5K

This outdoor community opportunity is sponsored by the Life Enrichment Center to increase awareness of hunger and other support and educational needs among Dayton's under-served population. For more information contact Lisa Helm at 252-5700 or lisa.helm@daytonlec.org.

Recreational Trails All Ages$20.00
Sat 04/10
2:00 PM - 3:30 PM
Hike for the Health of It!

Hike for a healthier lifestyle in the great outdoors! Hikes will be held every Saturday year round at 2:00 PM. Each hike will be about 3 miles and will move at a comfortable, brisk pace. Terrain will vary with the site and some is rugged. Hikers that complete 10 hikes will receive a Five Rivers MetroParks Health Hike ball cap. For general Health Hike questions, call 278-2623, Monday-Friday.

Sugarcreek MetroPark All AgesFree
Past Activities
The programs below have been run in the past and may appear in the future. Call (937) 277-4374 to find out when they may be offered again or to put in a request.
Drive Less, Live More
This multi-event campaign encourages drivers to try alternative transportation in May and June. The Drive Less, Live More campaign is an initiative of the Greater Dayton Regional Transit Authority, Miami Conservancy District, Miami Valley Regional Planning Commission and Five Rivers MetroParks. Learn more at www.drivelesslivemore.org.
National Bike to Work Day Pancake Breakfast
Join Five Rivers Outdoors and the area's cycling community for the annual celebration of National Bike to Work Day. Take some time to refuel yourself, save some gas and join the cycling community by biking to the Market. Enjoy a free breakfast and music by Dan Rivers as well as T-shirts for the first 200 participants
Cycling Adventure Teen Camp
Get a taste of cycling and mountain biking at this day camp with Five Rivers Outdoors. Participants learn about basic maintenance, safety equipment and riding skills, and get a chance to peddle on the beautiful Creekside Recreation Trail.
Walking and Running at the 2nd Street Market
Are you looking for a new trail or route to enjoy this year? Join Five Rivers Outdoors staff at the 2nd Street Market to learn about the various opportunities in the region for running and walking. Discover wooded and recreation trails in MetroParks, local clubs and retailers, and much more.
Day Hiking in the Appalachians
Explore the Shenandoah Valley during four days of day hikes that will take you to mountain tops, gorgeous valleys and spectacular waterfalls. Glimpses of Civil War history add interest along the way. Hike the famous Appalachian Trail along with other area trails. Soak in the mountains as you enjoy scenic drives while in transit between hiking locations.
Another Dam 50K
This is a 50K (31-mile) race, consisting of four loops of the 7.9 mile course. Sponsored by the Ohio River Road Runners Club (ORRRC). Complete information, including the route, can be found at www.fmfhome.com/ad50K or call Frank Fenton at (937) 684-4117.
Sugarcreek 5K and 10K
Sponsored by the Ohio River Road Runners Club (ORRRC). For details go to www.orrrc.orgor call Gary Hemmelgarn at (937) 294-4104.
Carriage Hill 5K Trail Run
This 5K trail run is sponsored by the Ohio River Road Runners Club (ORRRC). For details, go to www.orrrc.org or contact Jeff Coudron at (937) 485-0421 or westmiltontriathlon@yahoo.com.
Resources
Partners
Five Rivers MetroParks is excited to work with local outdoor specialty shops that form the backbone of a thriving outdoor recreation community.
Clubs
The greater Dayton area and surrounding region is privileged to have dozens of outdoor oriented clubs ready to help you Get Out & Live! Contact these clubs to find more area residents interested in outdoor fitness activities:
 
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