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Home > Get Outside > Fitness & Health
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At Five Rivers MetroParks, many of our programs and facilities are specifically designed to improve your health and the health of others in the Miami Valley. Your MetroParks are free to use – so come out and start building your healthy lifestyle.

Scheduled Programs

Fitness and Health
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New Online Program Registration
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Improved program listings
You may have noticed changes to program listings on our website. Thanks to new software, the programs listed to the left are better organized and offer more information to help you plan your schedule.

Visit our New Online Program Registration page to learn all about the new changes and how you can use your existing account information to register for programs.

Conservation Efforts
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At the core of our mission is the protection and stewardship of the Miami Valley’s natural and cultural heritage.


Resources
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Partners
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Five Rivers MetroParks is excited to work with local outdoor specialty shops that form the backbone of a thriving outdoor recreation community.

Up and Running
Kettering Bike Shop
Bicycle Stop
K & G Bike Centers
Runner's Plus

Clubs
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The greater Dayton area and surrounding region is privileged to have dozens of outdoor oriented clubs ready to help you Get Out & Live! Contact these clubs to find more area residents interested in outdoor fitness activities:

Ohio River Road Runners Club
Miami Valley Outdoor Club
Dayton Cycling Club
Team Dayton Cycling
Raider Multisport Club
Wright Triathlon Club
Metro Dayton Hikers

Related Events
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Midwest Outdoor Experience
One of the largest festivals celebrating the outdoor lifestyle in the country, the Midwest Outdoor Experence (formerly GearFest) greets over 10,000 visitors at Eastwood MetroPark each October. This annual outdoor recreation event features exhibitors, camping, kids activities, competitions, regional music acts, high-flying demos, a beer garden & more!


Bike to Work Day Pancake Breakfast
Join the area's cycling community for the annual celebration of National Bike to Work Day. Take some time to refuel yourself, save some gas and join the cycling community by biking to the RiverScape MetroPark Bike Hub. Enjoy a free breakfast, music and more.


 
 
 
 
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"Protecting the region's natural heritage and providing outdoor experiences that inspire a personal connection with nature."
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