PRESENTER PROFILE:

Presenter:  Balconi Top Training
Presentation:  Sports Yoga and Body Weight Strength to do anywhere
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There is not ONE place in this world that an individual could not perform a workout. This class will offer strength building; balance and core stability exercise an individual could do anywhere. These movements will not only prevent future injuries but it will also provide movements that will better such nagging injuries in the back, knees, hips and etc. All of these movements will be body weight but do not let that fool you, this class will test you and never give you an excuse of not being able to work out no matter where you’re physically at.

Reneé Balconi offers competitive experience as a former professional athlete who competed internationally and nationally. Renee’ is certified in personal training, sports nutrition, sports yoga, as well as being a pro performance specialist. Reneé is also known as a “fitness expert” with nationwide magazines and websites, where she provides fitness and nutritional tips.

Balconi Top Training has been evolved by Reneé taking her passion of helping others find their happiness. She finds ways to build confidence within individuals which allows them to be successful in achieving their goals. Reneé believes in family, respect, professionalism, success, and creating a company that lives that.

Lindsey is a Texas native who earned a professional soccer contract right out of college. She turned down her contract to follow her passion, which was to coach athletes and lead them to success. Lindsey is certified in personal training, sports nutrition and is the Balconi Top Training speed specialist.

Lindsey brings balance and stability to Balconi Top Training. She has found ways to integrate unique training and sports specific training into one, allowing individuals to reach a higher level of competition. Lindsey believes in keeping things simple and keeping the fun in all and every workout.