|
Stay Active!
"Regular exercise helps control blood pressure, body weight and cholesterol levels,
and reduces the risks of hardening of the arteries, heart attack and stroke.”
--
ACE Fit Facts
Part of the prescription for a healthier, better retirement is exercise. Physical
exercise has been proven to discourage declines in health and fitness. Join the
growing number of seniors who are actively demonstrating that exercise helps keep
a body strong by taking advantage of the many FREE MetroParks health and fitness
amenities available everyday in a park near you!
View a complete list of the parks near you >>
|